guided art practices
Join Krysta Peterson of Opening Minds Through Art (OMA) as she shares the healing power of creative expression and guides you through art practices designed to spark reflection, reduce stress, and help you feel present, grounded, and inspired.
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art meditation
Art Therapist Holly Waide, MS, ATR-P gently guides you through an immersive Art Meditation practice. No prior experience is needed, just a willingness to explore. Discover how creative expression can quiet the mind, unlock reflection, and become a powerful pathway to healing.
A coloring book inspired by Ben’s story, designed to support relaxation, expression, and moments of peace through art.