guided art practices
Join Krysta Peterson of Opening Minds Through Art (OMA) as she shares the healing power of creative expression and guides you through art practices designed to spark reflection, reduce stress, and help you feel present, grounded, and inspired.
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Created in partnership with the Chrysler Museum of Art, the Art + Wellness Labels pair meaningful artwork with guided reflections designed to support presence, mindfulness, and personal connection. Explore these museum pieces virtually and experience how art can create space for reflection and well-being.
Join Roy Petersen, founder of Doodlefest for a short and relaxing exercise to help you calm your mind and ease stress.
art meditation
Art Therapist Holly Waide, MS, ATR-P gently guides you through an immersive Art Meditation practice. Discover how creative expression can quiet the mind, unlock reflection, and become a powerful pathway to healing.
A coloring book inspired by Ben’s story, designed to support relaxation, expression, and moments of peace through art.